0 min
10/9/19 | Wednesday.
Workout Of The Day:
As Many Reps As Possible In 20 Minutes Of:
250 Meter Row,
12 Deadlifts (165 / 115),
12 Sit- Ups,
2 Sled Pushes,
10 Ring Dips.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
