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10/18/17 | Wednesday

Oct 18
Author: Amanda Chace
Read time:

0 min

10/18/17 | Wednesday.
Strength:
Back Squat x 1.
Workout of the Day:
3 Rounds for Time:
30 Back Squats (95/65),
5 Rope Climbs.
Compare to 10/31/16.

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