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10/26/17 | Thursday.
Workout of the Day:
AMRAP in 21 Minutes of:
9 Box Jumps (30/24),
9 Calorie Assault Bike,
6 Burpee Pull Ups,
6 Back Extension,
3 Wall Walks,
3 Shoot Thru’s.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
