0 min
10/31/17 | Tuesday.
Strength:
Overhead Lunges x 1 on each leg.
Workout of the Day:
“Walking Dead.”
AMRAP in 13 Minutes of:
31 Jump Squats,
31 Box Jumps (24/20),
31 Push Ups,
31 Lunges,
31 Toes to Bar.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
