0 min
11/12/19 | Tuesday.
Strength:
Hang Squat Clean: 5 X 1.
Workout Of The Day:
As Many Reps As Possible In 11 Minutes Of:
10 Kettlebell Swings (50/35),
3 Hang Squat Cleans (135/95),
33 Double-Unders.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
