11/15/19 | Friday

Nov 15

Author: Amanda Chace

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0 min

11/15/19 | Friday.

Workout Of The Day:

Alternating Every Minute On The Minute For 30:

4 Sled Pushes,

2 Wall Walks,

12 Front Squats (115/75),

7 Knees To Elbows,

1 Minute Rest.

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