11/2/18 | Friday

Nov 2

Author: Amanda Chace

Read time:

0 min

11/2/18 | Friday.
Strength:
Deadlift 5 x 5 at 80% of 5RM.
Workout of the Day:
AMRAP in 10 Minutes of:
10 Deadlifts (135/95),
10 Hand Release Push Ups.
Compare to 5/26/16.

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