0 min
11/22/19 | Friday.
Workout Of The Day:
For Time:
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Pull-Ups,
Pistols.
Rest 5 Minutes.
1 – 2 – 3 – 4 – 5 – 6 – 7 – 8 – 9 – 10
Shuttle Sprints,
Sit-Ups.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
