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11/28/18 | Wednesday

Nov 28
Author: Amanda Chace
Read time:

0 min

11/28/18 | Wednesday.
Skill/Strength:
Double Tabata Bulgarian Split Squat.
Hang From the Bar 15 Sec On/15 Sec Off for 6 Minutes.
Workout of the Day:
1000m Row,
5 Minute Rest,
1000m Row.

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