0 min
11/28/19 | Thursday.
Happy Thanksgiving!!!
Workout Of The Day:
4 Rounds For Time With A Partner:
400 Meter Row,
20 Ground To Overhead (135/95),
200 Meter Row,
20 Chest To Bar Pull-Ups,
100 Meter Row,
20 Back Squats (135/95).
Partners Split Work Evenly How They Choose.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
