0 min
11/4/19 | Monday.
Strength:
Overhead Squat 5 X 2.
Workout Of The Day:
As Many Reps As Possible In 12 Minutes Of:
8 Power Snatch (75/55),
8 Overhead Squats,
8 Jump Over Barbell.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
