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11/6/18 | Tuesday.
Strength:
EMOTM for 12 Minutes:
2 Man-Makers.
Workout of the Day:
Death by Thruster (Empty Bar)
Begins at 2 reps the first minute, 4 the second, so on and so forth until the number of reps can no longer be completed within the minute.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
