0 min
11/6/19 | Wednesday.
Workout Of The Day:
For Time:
21 – 15 – 9
Double Dumbbell Hang Cleans (50/35),
Sit-Ups,
50 Double-Unders.
Strength:
Deadlift 5 X 5 (At 80% of 5 Rep Max).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
