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11/14/17 | Tuesday

Nov 14
Author: Amanda Chace
Read time:

0 min

11/14/17 | Tuesday.
Workout of the Day:
AMRAP in 8 Minutes of:
12 Single Arm Kettlebell Lunges,
12 V-Ups.
Strength:
Sled Push.
Then:
RomWOD!

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