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11/18/16 | Power Clean & Jerk

Nov 18
Author: Amanda Chace
Read time:

0 min

11/18/16 | Friday.
Strength: Power Clean & Jerk x 1.
Workout of the Day: Death by Clean & Jerk – increase by 1’s.
135/95. 115/75. 95/65. Compare to 3/4/15.

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