0 min
11/21/17 | Tuesday.
Strength:
Overhead Squat x 2.
Workout of the Day:
AMRAP in 10 Minutes of:
3 Overhead Squats (135/95),
6 Box Jumps (24/20).
*Compare to 11/22/16.*
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
