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11/22/17 | Wednesday.
Workout of the Day:
Station WOD!
3 Rounds for Max Reps:
*2 Minutes at each Station, 2 Minute Rest Between Rounds.*
Rope Climbs,
Lunges,
Toes to Bar,
Strict Press (45/35).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
