1/13/17 | Friday. Strength: Deadlift x 1. Workout of the Day:Retest 14.3 8 min Time cap:
10 Deadlifts (increasing weight each set),
15 Box Jumps. 135/95#, 185/125#, 225/155#, 275/185#, 315/205#, 365/205#. Compare to 3/14/14.
Schedule Your Free Intro
Chat with a coach to learn more about what program will fit your lifestyle and your goals.