0 min
11/3/17 | Friday.
Strength:
Snatch Complex:
2 Snatch Grip Deadlifts into 1 Squat Snatch.
Workout of the Day:
“Snatch This.”
For Time:
21-15-9 of:
Squat Snatch (95/65),
Calorie Row.
*Compare to 11/3/16.*
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
