0 min
11/9/17 | Thursday.
Skill:
Handstand Walks/Holds.
Workout of the Day:
For Time:
10-8-6-4-2-10 of:
Ring Push Ups,
Kettlebell Swings (53/35),
V-Ups.
Then:
RomWOD!
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
