0 min
12/11/18 | Tuesday.
Strength:
Power Snatch 7 x 2.
Workout of the Day:
AMRAP in 9 Minutes of:
1-2-3-4-5-6… etc of:
Power Snatch (45-50% of Todays Strength),
Box Jump (20/16).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
