12/13/19 | Friday

Dec 13
Author: Amanda Chace
Read time:

0 min

12/13/19 | Friday.

Strength:

Clean And Jerk 5 X 1.

Workout Of The Day:

For Time

3 Clean And Jerks,

18 Heavy Wallballs (30/20),

81 Wallballs (20/14),

3 Clean And Jerks.

Free Intro
Call Directions