0 min
12/17/19 | Tuesday.
Workout Of The Day:
As Many Reps As Possible In 15 Minute Of:
2 Rope Climbs,
22 Wallballs (20/14),
44 Double-Unders.
Strength:
Bench Press 3 X 3.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
