0 min
12/19/19 | Thursday.
Strength:
Hang Clean And Split Jerk X 1.
Workout Of The Day:
For Time:
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Hang Clean And Jerk,
Lateral Burpees Over The Bar.
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