12/3/19 | Tuesday

Dec 3
Author: Amanda Chace
Read time:

0 min

12/3/19 | Tuesday.

Strength:

Squat Snatch 5 X 1.

Workout Of The Day:

As Many Reps As Possible In 9 Minutes Of:

3 Hang Squat Snatches,

3 Box Jumps.

Box Jumps Increase By 3 Reps Per Round.

Call Directions