0 min
12/15/17 | Friday.
Strength:
Bench Press x 2.
Workout of the Day:
For time:
500m Row,
30 Clapping Push Ups,
300m Row,
20 Ring Push Ups,
100m Row,
10 Handstand Push Ups.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
