12/16/16| Friday. Strength: Thrusters. Workout of the day:
“COE“ 10 Rounds for Time of
10 Thrusters, (65/65#),
10 Ring Push-ups. Compare to:4/26/16, 11/26/14, 11/9/12.
Schedule Your Free Intro
Chat with a coach to learn more about what program will fit your lifestyle and your goals.