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12/28/16 | Wednesday

Dec 28
Author: Amanda Chace
Read time:

0 min

12/28/16 | Wednesday.
Strength: Hang Squat Snatch x 2 + Overhead Squat x 1.
Workout: EMOTM for 12:
2 Hang Squat Snatch (135/95#),
15 Double-Unders.
Compare to 12/5/12.

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