0 min
12/5/17 | Tuesday.
Strength:
Power Clean x 3.
Workout of the Day:
3 Rounds for Time:
30 Medball Clean and Press (20/14),
20 Knees to Elbows,
10 Kettlebell Swings (70/53).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
