0 min
1/31/17 | Tuesday.
Workout: “31 HeROWS”
31 min AMRAP of
400m Row (partner 1),
(partner 2)
8 Thrusters (155/105#),
6 Rope Climbs,
11 Box Jumps (30/24″).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
