0 min
1/9/17 | Monday.
Strength: complex of Squat Clean + Hang Squat Clean + Jerk.
Workout of the Day:
4 Rounds for Time of
3 Squat Cleans (205/155#),
15 KBSwings,
45 Double-Unders.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
