2/16/18 | Friday

Feb 16

Author: Amanda Chace

Read time:

0 min

2/16/18 | Friday.
Skill:
Muscle Up Technique/Kipping.
Workout of the Day:
Open Retest 13.3:
AMRAP in 12 Minutes of:
150 Wallballs (20/14),
90 Double Unders,
30 Muscle Ups.

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