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2/26/19 | Tuesday.
Workout of the Day:
“24 Hours.”
AMRAP in 12 Minutes of:
Double Dumbbell Snatches,
Burpee Box Jump Overs (24/20).
Rest.
AMRAP in 12 Minutes of:
30 Double Unders,
6 Shuttle Sprints,
9 Medball Cleans (20/14).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
