0 min
2/9/18 | Friday.
Strength:
Bench Press 5 x 5.
Workout of the Day:
Open Retest 14.4:
AMRAP in 14 Minutes of:
60 Calorie Row,
50 Toes To Bar,
40 Wallballs (20/14),
30 Power Cleans (135/95),
20 Muscle Ups.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
