BRING A FRIEND WEEK! Mon. Oct. 19th – Sat. Oct. 24th! Free Registration HERE

2/22/17 | Wednesdsay

Feb 22
Author: Amanda Chace
Read time:

0 min

2/22/17 | Wednesday.
Strength: Hang Squat Clean.
Workout of the Day: 4 Rounds for Time of
6 Hang Squat Cleans (115/75#),
8 Push-ups,
10 Sit-ups.

Call Directions