Friday 120203

Feb 3
Author: Amanda Chace
Read time:

0 min

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wall walks

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wod board 120203 e1328233036404
Thurs WOD results

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Friday February 3, 2012
Strength:
Power Snatch 1-1-1-1-1-1-1
WOD:
10 Rounds for time of:
5 Power Snatch, 115 / 75#
7 Ring Push-ups
9 Box Jumps
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