3/1/18 | Thursday

Mar 1

Author: Amanda Chace

Read time:

0 min

3/1/18 | Thursday.
Workout of the Day:
For Time:
21-15-9 of:
Calorie Row,
Ring Dip,
Knees to Elbow,
Medball Clean (20/14).
Strength:
Front Squat 5 x 5 at 80%.

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