3/19/18 | Monday

Mar 19
Author: Amanda Chace
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0 min

3/19/18 | Monday.
Strength:
Squat Snatch 7 x 2 at 80%.
Workout of the Day:
AMRAP in 20 Minutes of:
7 Kettlebell Swings (70/53),
5 Squat Snatches (95/65),
3 Bar Muscle Ups.