3/22/18 | Thursday

Mar 22

Author: Amanda Chace

Read time:

0 min

3/22/18 | Thursday.
Strength:
Push Press 5 x 2 at 80%.
Workout of the Day:
Row Sprints!
250m
500m
1000m
500m
250m
*Rest 1 Minute between Sprints, keep track of all times.*

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