3/26/18 | Monday. Workout of the Day:
“Kev.”
AMRAP in 26 minutes with a Partner:
6 Deadlifts (315/205),
9 Synchronized Bar Facing Burpees,
9 Bar Muscle Ups (Each),
30 Second Barbell Hold (Together).
Schedule Your Free Intro
Chat with a coach to learn more about what program will fit your lifestyle and your goals.