3/28/18 | Wednesday

Mar 28

Author: Amanda Chace

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0 min

3/28/18 | Wednesday.
Strength:
Clean and Jerk
*Working slightly past WOD weight.*
Workout of the Day:
7 Rounds for Reps of:
2 Minutes to Complete:
25/20 Calorie Row,
Max Shoulder to Overhead (205/125) in remaining time.
*Score is total # of Shoulder to Overhead Reps.*

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3/28/18 | Wednesday

Schedule Your Free Intro

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Fill out the form to train together

Fill out the form to train anywhere

Fill out the form to get personalized coaching

Fill out the form to empower your child

Fill out the form to enhance your workplace

Fill out the form to fuel your success

Fill out the form to get started

Fill out the form to build teen strength

Fill out the form to boost your game

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