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3/29/19 | Friday.
Strength:
Turkish Get Up 7 x 2.
Workout of the Day:
For Time:
30 Burpees,
2 Turkish Get Ups (1 Per Side),
30 Pull Ups,
2 TGU,
30 Box Jumps (24/20),
2 TGU,
30 Deadlifts (115/75),
2 TGU.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
