3/17/15 | Front Squats

Mar 17
Author: Amanda Chace
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0 min

3/17/15 | Monday

Strength: Front Squats x2

Workout: AMRAP in 9 of
Front Squats (155/105#),
Toes-to-Bar
Ascending reps: 3-6-9-12 etc
Free Intro
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