0 min
3/28/17 | Tuesday.
Strength: Power Clean.
Workout: For time, complete with a partner
60 Power Cleans (135/95#),
2000m row,
100 Pull-ups.
Partner 1 works, while partner 2 holds
Plank, Front Rack hold, Hangs from Bar, respectively.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
