0 min
3/8/17 | Wednesday.
Strength: Push Press.
Workout of the Day: AMRAP 12 of
3-6-9-12-15-etc
Row 300m,
Toes-to-Bar,
Box Jumps.
Rest 3 minutes.
Repeat highest round.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
