0 min
4/2/18 | Monday.
Workout of the Day:
30-20-10 For Time of:
GHD Sit Ups,
Toes to Bar,
Wallballs (20/14).
then,
AMRAP in 8 Minutes of:
Partner Shuttle Sprints.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
