4/25/18 | Wednesday

Apr 25
Author: Amanda Chace
Read time:

0 min

4/25/18 | Wednesday.
Strength:
Split Jerk 7 x 1.
Workout of the Day:
2 Rounds For Time:
400m Run,
20 Shoulder to Overhead (95/65),
20 Box Jumps (24/20),
20 Burpees.