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4/27/18 | Friday.
Strength:
Squat Clean 7 x 2.
Workout of the Day:
4 Rounds for Time of:
20 Air Squats,
15 Hand Release Push Ups,
10 Ring Dips,
5 Squat Cleans (185/135).
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
