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4/29/19 | Monday

Apr 29
Author: Amanda Chace
Read time:

0 min

4/29/19 | Monday.

Strength:

Front Squat 5 x 5 at 80% of 5RM.

Workout of the Day:

10-9-8-7-6-10 for time of:

Toes to Bar,

Wallballs (20/14),

Push Ups.

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