0 min
4/30/19 | Tuesday.
Strength:
Barbell Complex:
1 Power Snatch into 1 Hang Power Snatch x 6.
Workout of the Day:
AMRAP in 9 Minutes of:
4 Snatch Grip Deadlifts (95/65),
8 Hang Power Snatches,
55 Double Unders.
Chat with a coach to learn more about what program will fit your lifestyle and your goals.
